About This Site

It all started in 1996 when my father was diagnosed with colon cancer. I became obsessed with the role of the patient in his/her healing. Was it all up to doctors or do we as patients have a role to play? It is my passion to build people up in their lives, to find meaning in their struggles on their journeys to wellbeing.

This is a website about HEALING, and how you can begin to experience and invite healing and wellness attitudes into all areas of your life. MIND - BODY - SPIRIT
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Making Changes – Mindbody Approach

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Most Recent Articles

Today I become 21- My Post Traumatic Growth (PTG) experience.

Posted by on Oct 18, 2018

Today marks 21 years since my father Harry Bloom died. I was only 26 at the time, pretty young to lose the most influential person in my life. Turning 21 is seen as a time of reaching independence and maturity. Today, it would appear, and it feels like I have arrived at this landmark. So to mark this milestone in my life, I’d like to reflect on how much has changed, and how I have come to ‘earn’ my independence and maturity. Wikipedia describes Post-traumatic growth (PTG) like this: Positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. My father was the greatest ‘cheerleader’ in my life. From a young girl he always believed in me and built in me the ability to believe in myself as well. He was a hard worker; left the house before I woke up in the mornings and often came home late. Despite this, he always made time for me, and when we were together he made me feel like I mattered, what I had to say was significant, and that I was important to him. One of the warmest feelings I remember is how proud he was of me and all my achievements. The...

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ARTICLE: Bone strength during Menopause

Posted by on Mar 22, 2017

Reflexology supports the hormonal changes taking place in the menopausal body and helps alleviate side effects! I came across this informative article that I want to share with you from www.motherpedia.com.au. A Woman’s Guide To Improving Bone Strength During Menopause: How can you combat the effects of bone loss? By Expert Tips Date: March 16 2017 Tags: health, tips & advice, diet, exercise, fitness, menopause, From the age of about 35 years old, it is natural for women to gradually lose bone density. However, after menopause, bone loss intensifies. In the five to seven years that follow menopause, women can lose up to 20 per cent of their bone density. This is quite a startling statistic. In this post, we are going to take a look at the reasons why bone loss speeds up after the menopause, as well as providing some top tips on the steps to take to improve bone strength, including using natural algae calcium. Why does bone loss speed up after the menopause? Oestrogen is a female hormone that helps to protect bone strength. Once you have gone through the menopause, your levels of oestrogen will start to fall, and this is why bone strength also depletes. As you are producing fewer hormones, it has a negative impact on your bones....

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Article: REFLEXOLOGY helps alleviate pain.

Posted by on Mar 22, 2017

Research: Reflexology Makes a Difference in Response to Pain by Barbara & Kevin Kunz. http://www.reflexology-research.com/ press here to connect to original article New research shows that reflexology makes a difference in how individuals handle pain. British researcher Carol Simon of the Department of Pharmacy and Biomedical Sciences, University of Portsmouth, UK notes; “It has been claimed that reflexology is useful in the treatment of various conditions including such things as migraine, arthritis and multiple sclerosis. The aim of the present...

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Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a new...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in...

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האם אתם יודעים מהם היתרונות של הטיפול ברפלקסולוגיה?

Posted by on Sep 10, 2016

רפלקסולוגיה מסייעת לגוף לשמור על בריאות ואיזון פיזיולוגי. היא מעוררת וממריצה את מנגנון הריפוי העצמי של הגוף. מטרתה להביא את הגוף לתפקוד הרמוני, מתואם ומאוזן, המחולל תחושת חיוניות, רווחה ובריאות מיטבית. לאחרונה נשאלתי על ההצלחות עקב השימוש ברפלקסולוגיה, בסופו של הדבר העדויות מהשימוש בטיפול מדברות בעד עצמן. תקוותי היא שהטיפול יסייע לכם: כאבי ראש – תלוי בסמפטומים, אנחנו משתמשים בנקודות רפלקסולוגיות על מנת לשחרר  באופן טבעי חומרים אנטי דלקתיים בגוף, ובנוסף לעבוד על נקודות כאב בכפות הידיים והרגליים. מגרנות...

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