About This Site

It all started in 1996 when my father was diagnosed with colon cancer. I became obsessed with the role of the patient in his/her healing. Was it all up to doctors or do we as patients have a role to play? It is my passion to build people up in their lives, to find meaning in their struggles on their journeys to wellbeing.

This is a website about HEALING, and how you can begin to experience and invite healing and wellness attitudes into all areas of your life. MIND - BODY - SPIRIT
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Making Changes – Mindbody Approach

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Most Recent Articles

Today I become 21- My Post Traumatic Growth (PTG) experience.

Posted by on Oct 18, 2018

Today marks 21 years since my father Harry Bloom died. I was only 26 at the time, pretty young to lose the most influential person in my life. Turning 21 is seen as a time of reaching independence and maturity. Today, it would appear, and it feels like I have arrived at this landmark. So to mark this milestone in my life, I’d like to reflect on how much has changed, and how I have come to ‘earn’ my independence and maturity. Wikipedia describes Post-traumatic growth (PTG) like this: Positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. My father was the greatest ‘cheerleader’ in my life. From a young girl he always believed in me and built in me the ability to believe in myself as well. He was a hard worker; left the house before I woke up in the mornings and often came home late. Despite this, he always made time for me, and when we were together he made me feel like I mattered, what I had to say was significant, and that I was important to him. One of the warmest feelings I remember is how proud he was of me and all my achievements. The...

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How to heal after the loss of a miscarriage

Posted by on Oct 7, 2018

What can you do to ease your pain and loss after a miscarriage? For many couples having a baby is not a simple exercise, and there are countless obstacles and stages to pass before that baby is brought home. From my work as a Therapeutic Reflexologist, Bereavement Counselor, Logotherapy practitioner and mental imagery for healing practitioner, I have come to believe that the support women need on their journeys to conception and birth is a whole-istic (holistic) approach where the MIND and BODY are treated as one. We can’t just focus on getting the body right for conception; we have to deal with the emotions that come with the experience as well. Often the beginning stage of conception is filled with struggles and difficulties and many couples today are battling here. This challenge comes with lots of emotions, highs and lows, and intimacy often becomes a huge challenge for the couple. Then there is the devastating news from the doctor that there is no heart beat….. Women will report feeling so shattered or empty after a miscarriage and are not supported for the deep loss that they are experiencing. This lack of support may be from doctors, spouses, family or friends. This loss is all about the potential that will not materialize, and will...

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ARTICLE: Bone strength during Menopause

Posted by on Mar 22, 2017

Reflexology supports the hormonal changes taking place in the menopausal body and helps alleviate side effects! Recently ladies are asking a lot about MENOPAUSE. Here is what REFLEXOLOGY can do for you… Did you know that Reflexology can help you manage your menopause symptoms like hot flushes, insomnia and night sweats? It helps by: • Regulating the hormones and glandular functions of the body by balancing both the physical and emotional systems. This is done by working with the hypothalamus...

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Article: REFLEXOLOGY helps alleviate pain.

Posted by on Mar 22, 2017

Research: Reflexology Makes a Difference in Response to Pain by Barbara & Kevin Kunz. http://www.reflexology-research.com/ press here to connect to original article New research shows that reflexology makes a difference in how individuals handle pain. British researcher Carol Simon of the Department of Pharmacy and Biomedical Sciences, University of Portsmouth, UK notes; “It has been claimed that reflexology is useful in the treatment of various conditions including such things as migraine, arthritis and multiple sclerosis. The aim of the present...

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Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a new...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in...

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