ARTICLE: Bone strength during Menopause

Posted by on Mar 22, 2017

Reflexology supports the hormonal changes taking place in the menopausal body and helps alleviate side effects! I came across this informative article that I want to share with you from www.motherpedia.com.au. A Woman’s Guide To Improving Bone Strength During Menopause: How can you combat the effects of bone loss? By Expert Tips Date: March 16 2017 Tags: health, tips & advice, diet, exercise, fitness, menopause, From the age of about 35 years old, it is natural for women to gradually lose bone density. However, after menopause, bone loss intensifies. In the five to seven years that follow menopause, women can lose up to 20 per cent of their bone density. This is quite a startling statistic. In this post, we are going to take a look at the reasons why bone loss speeds up after the menopause, as well as...

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Article: REFLEXOLOGY helps alleviate pain.

Posted by on Mar 22, 2017

Research: Reflexology Makes a Difference in Response to Pain by Barbara & Kevin Kunz. http://www.reflexology-research.com/ press here to connect to original article New research shows that reflexology makes a difference in how individuals handle pain. British researcher Carol Simon of the Department of Pharmacy and Biomedical Sciences, University of Portsmouth, UK notes; “It has been claimed that reflexology is useful in the treatment of various conditions including such things as migraine, arthritis and multiple sclerosis. The aim of the present study was to investigate whether foot reflexology attenuates acute pain in human volunteers.” The study was conducted using an ice bath, a classic research method for studying response to pain. The study participant’s hand is immersed in ice water. Time is then measured to see how long it takes for the individual “to find the experience painful.” Next, time is...

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Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a new clinic once a week in the Kfar Saba Yeroka Mall on the 11th floor with breathtaking views. My goal here is to speak more Hebrew and work more with Hebrew speaking patients.  I’ll be honest, its scary to do something new, but I’m pushing ahead. It is my passion to work with people accompanying them on their journey to health...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in Raanana at 8pm so that we could be high up and have the most advantageous view to take photographs. It was all very exciting. Apparently the moon was going to be extremely large. Being a lover of nature I planned my day to be able to see it. I was in Jerusalem seeing patients in the afternoon and at 5pm I...

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האם אתם יודעים מהם היתרונות של הטיפול ברפלקסולוגיה?

Posted by on Sep 10, 2016

רפלקסולוגיה מסייעת לגוף לשמור על בריאות ואיזון פיזיולוגי. היא מעוררת וממריצה את מנגנון הריפוי העצמי של הגוף. מטרתה להביא את הגוף לתפקוד הרמוני, מתואם ומאוזן, המחולל תחושת חיוניות, רווחה ובריאות מיטבית. לאחרונה נשאלתי על ההצלחות עקב השימוש ברפלקסולוגיה, בסופו של הדבר העדויות מהשימוש בטיפול מדברות בעד עצמן. תקוותי היא שהטיפול יסייע לכם: כאבי ראש – תלוי בסמפטומים, אנחנו משתמשים בנקודות רפלקסולוגיות על מנת לשחרר  באופן טבעי חומרים אנטי דלקתיים בגוף, ובנוסף לעבוד על נקודות כאב בכפות הידיים והרגליים. מגרנות – כשהם מורגשות – כשמפעילים עוצמה על נקודות הכאב בצואר, כתפיים, לסט, ובראש,הכאב מופחת והכאב נספק. מעבר לכך הטיפול לא רק מסייע להקלה מיידית אלא גם לדיכוי המיגרנה עד היעלמותה. הפרעות במערכת העיכול – רפלקסולוגיה מסייעת להתגבר על מחלת קרוהן, קוליטוס כיבית, תסמונת רגיזת, אי- סיבולת למזון, שלשולים ועצירות. המטרה היא לשפר ספיגה, להפסיק כאבים, לשחרר סתימות, לרפא את הדופן...

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