Today I become 21- My Post Traumatic Growth (PTG) experience.

Posted by on Oct 18, 2018

Today marks 21 years since my father Harry Bloom died. I was only 26 at the time, pretty young to lose the most influential person in my life. Turning 21 is seen as a time of reaching independence and maturity. Today, it would appear, and it feels like I have arrived at this landmark. So to mark this milestone in my life, I’d like to reflect on how much has changed, and how I have come to ‘earn’ my independence and maturity. Wikipedia describes Post-traumatic growth (PTG) like this: Positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. My father was the greatest ‘cheerleader’ in my life. From a young girl he always believed in me and built in me the ability to believe in myself...

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ARTICLE: Bone strength during Menopause

Posted by on Mar 22, 2017

Reflexology supports the hormonal changes taking place in the menopausal body and helps alleviate side effects! I came across this informative article that I want to share with you from www.motherpedia.com.au. A Woman’s Guide To Improving Bone Strength During Menopause: How can you combat the effects of bone loss? By Expert Tips Date: March 16 2017 Tags: health, tips & advice, diet, exercise, fitness, menopause, From the age of about 35 years old, it is natural for women to gradually lose bone density. However, after menopause, bone loss intensifies. In the five to seven years that follow menopause, women can lose up to 20 per cent of their bone density. This is quite a startling statistic. In this post, we are going to take a look at the reasons why bone loss speeds up after the menopause, as well as...

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Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a new clinic once a week in the Kfar Saba Yeroka Mall on the 11th floor with breathtaking views. My goal here is to speak more Hebrew and work more with Hebrew speaking patients.  I’ll be honest, its scary to do something new, but I’m pushing ahead. It is my passion to work with people accompanying them on their journey to health...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in Raanana at 8pm so that we could be high up and have the most advantageous view to take photographs. It was all very exciting. Apparently the moon was going to be extremely large. Being a lover of nature I planned my day to be able to see it. I was in Jerusalem seeing patients in the afternoon and at 5pm I...

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Products

Posted by on May 15, 2016

Welcome to our PRODUCTS page. These audio downloads and workshops are for you to empower yourself on your journey to finding meaning and wellbeing. Each one offers something unique that will inspire you and open your heart to new ideas. Please scroll down for various options. Let the journey begin… Here is a list of products. Scroll down for more details: Logotherapy, your inner strength revealed Forgiveness and healing – Why is it so hard to forgive? Relaxation and Visualization CD – 3 in 1! Fertility self-help CD MINDBODY workshop – Decoding the body’s messages Prayers and Ordeals – Month of Cheshvan Finding your COURAGE – Month of Kislev Realizing your POTENTIAL – Month of Shvat Actualizing HAPPINESS – Month of Adar FREEDOM – What’s enslaving you – Month of Nissan Our latest product is a workshop – “Decoding...

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Reflexology and Logotherapy – Where Body meets Spirit

Posted by on Jan 28, 2016

Recently I watched an inspiring movie called UNBROKEN. Louis Zamperini was bullied by his classmates when he was growing up in California. To escape their cruelty he ran from them which became his passion. His older brother had faith in his abilities and trained Louis to be a runner. In 1936 he became a hero for his country at the Olympic Games in Berlin where he was congratulated by none other than Hitler. Later on he joined the United States Army and during WW2 his fighter plane was shot down over the Pacific Ocean where he and a few of his platoon survived 47 days floating in a raft. When all hope was lost he was rescued (and captured) by a Japanese war ship and subjected to barbaric war crimes in a Japanese P.O.W camp in Tokyo. He was...

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