About This Site

It all started in 1996 when my father was diagnosed with colon cancer. I became obsessed with the role of the patient in his/her healing. Was it all up to doctors or do we as patients have a role to play? It is my passion to build people up in their lives, to give you support where you feel unsupported, and to help you cope and find meaning in your struggles on your journey to wellbeing.

This is a website about HEALING, and how you can begin to experience and invite healing and wellness attitudes into all areas of your life. MIND – BODY – SPIRIT
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Making Changes – Mindbody Approach

How to cope with negativity

Most Recent Articles

Reflexology and Logotherapy – Where Body meets Spirit

Posted by on Mar 28, 2018

Recently I watched an inspiring movie called UNBROKEN. Louis Zamperini was bullied by his classmates when he was growing up in California. To escape their cruelty he ran from them which became his passion. His older brother had faith in his abilities and trained Louis to be a runner. In 1936 he became a hero for his country at the Olympic Games in Berlin where he was congratulated by none other than Hitler. Later on he joined the United...

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How to cope after the loss of a still birth.

Posted by on Sep 4, 2017

What can you do to ease your pain and loss after a still birth? For many couples having a baby is not a simple exercise, and there are countless obstacles and stages to pass before that baby is brought home. From my work as a Therapeutic Reflexologist, Bereavement Counselor, Logotherapy practitioner, Mental imagery for healing practitioner, and incorporating emotional first aid for trauma, I have come to believe that the support women need on their journeys from conception to...

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ARTICLE: Bone strength during Menopause

Posted by on Mar 22, 2017

Reflexology supports the hormonal changes taking place in the menopausal body and helps alleviate side effects! Recently ladies are asking a lot about MENOPAUSE. Here is what REFLEXOLOGY can do for you… Did you know that Reflexology can help you manage your menopause symptoms like hot flushes, insomnia and night sweats? It helps by: • Regulating the hormones and glandular functions of the body by balancing both the physical and emotional systems. This is done by working with the hypothalamus...

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Article: REFLEXOLOGY helps alleviate pain.

Posted by on Mar 22, 2017

Research: Reflexology Makes a Difference in Response to Pain by Barbara & Kevin Kunz. http://www.reflexology-research.com/ press here to connect to original article New research shows that reflexology makes a difference in how individuals handle pain. British researcher Carol Simon of the Department of Pharmacy and Biomedical Sciences, University of Portsmouth, UK notes; “It has been claimed that reflexology is useful in the treatment of various conditions including such things as migraine, arthritis and multiple sclerosis. The aim of the present...

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Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in...

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