About This Site

It all started in 1996 when my father was diagnosed with colon cancer. I became obsessed with the role of the patient in his/her healing. Was it all up to doctors or do we as patients have a role to play? It is my passion to build people up in their lives, to give you support where you feel unsupported, and to help you cope and find meaning in your struggles on your journey to wellbeing.

This is a website about HEALING, and how you can begin to experience and invite healing and wellness attitudes into all areas of your life. MIND – BODY – SPIRIT
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Making Changes – Mindbody Approach

How to cope with negativity

Most Recent Articles

Time to REPLENISH – Navigate your way into 2017

Posted by on Jan 9, 2017

Reflecting on the past year and finding time to replenish – 2017 Over this past year I have had the privilege to lecture on various topics related to healing & wellbeing, in Israel and New York, to run my MINDBODY workshop to women throughout Israel and to have one-on-one Reflexology and Logotherapy (meaning -centered counseling) sessions with many different people with a wide range of illnesses and symptoms. I have also pushed myself out of my comfort zone and opened a...

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My frustration with the ‘SUPERMOON’

Posted by on Nov 16, 2016

How I turned my frustration around. I woke up on Monday morning with a message from Facebook to say that there would be a ‘supermoon’ that evening. This meant that the moon would be the closest in its orbit to the Earth than it has been since 1968. Wow, news like that excites me. They also said that the next time this would occur would be in 2034. I arranged with a friend to climb the ‘rubbish hill’ in...

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האם אתם יודעים מהם היתרונות של הטיפול ברפלקסולוגיה?

Posted by on Sep 10, 2016

רפלקסולוגיה מסייעת לגוף לשמור על בריאות ואיזון פיזיולוגי. היא מעוררת וממריצה את מנגנון הריפוי העצמי של הגוף. מטרתה להביא את הגוף לתפקוד הרמוני, מתואם ומאוזן, המחולל תחושת חיוניות, רווחה ובריאות מיטבית. לאחרונה נשאלתי על ההצלחות עקב השימוש ברפלקסולוגיה, בסופו של הדבר העדויות מהשימוש בטיפול מדברות בעד עצמן. תקוותי היא שהטיפול יסייע לכם: כאבי ראש – תלוי בסמפטומים, אנחנו משתמשים בנקודות רפלקסולוגיות על מנת לשחרר  באופן טבעי חומרים אנטי דלקתיים בגוף, ובנוסף לעבוד על נקודות כאב בכפות הידיים והרגליים. מגרנות...

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Did you know REFLEXOLOGY could do this??

Posted by on Aug 30, 2016

11 areas where REFLEXOLOGY can help you Recently I was speaking with a friend who was asking me about some of the success cases I’ve worked with REFLEXOLOGY. She was so shocked with the range in which REFLEXOLOGY can be used successfully, so I decided to write them up. Please read testimonials at the end, which speak for themselves! Hopefully this can help you: REFLEXOLOGY helps to alleviate: HEADACHES when they start. There are many types of headaches. Depending...

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Reflexology and Logotherapy – Where Body meets Spirit

Posted by on Jan 28, 2016

Recently I watched an inspiring movie called UNBROKEN. Louis Zamperini was bullied by his classmates when he was growing up in California. To escape their cruelty he ran from them which became his passion. His older brother had faith in his abilities and trained Louis to be a runner. In 1936 he became a hero for his country at the Olympic Games in Berlin where he was congratulated by none other than Hitler. Later on he joined the United...

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Second Chances – Reflecting on 2015 – stepping into 2016 with meaning

Posted by on Jan 1, 2016

Find meaning… Recently I was in Eilat for a wonderful holiday. It was so special to take time out from my busy schedule and just be. Each morning I woke up at 6am to go for a walk. There was something magical about watching the sun rise over the mountains while reflecting off the water. The air was fresh and crisp. The city was still sleeping. There was no noise. Just beauty and the changing colours as sunrise arrived,...

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